Crock Pot Lemon Garlic Rosemary Chicken

Crock Pot Lemon Garlic Rosemary Chicken

Ingredients  4 chicken breasts  1/4 C olive oil 1 tsp dried rosemary 1/2 tsp onion powder 2 fresh garlic cloves, crushed Salt and pepper About 2 sweet potatoes, cubed 1 zucchini, sliced  1/2 a large white onion, sliced  Juice from 1 lemon Instructions Place chicken...
Easy Peasy Please Everyone Pasta

Easy Peasy Please Everyone Pasta

Serves 4 Ingredients Lentil or other legume pasta 1/3 C pine nuts Ghee or coconut oil to sauté in 1/2 a small yellow onion, diced One punnet mushrooms (about 200g), diced – optional, you can leave out if you’re in a real rush! 2 large cloves garlic,...
Honey Mustard Chicken Drumsticks

Honey Mustard Chicken Drumsticks

Serves 4  Ingredients 8 chicken drumsticks 8 TBS mustard (I like to use grainy mustard but Dijon would probably work just as well) ½ C honey 2 tsp garlic powder Juice from one lemon Instructions Place chicken in a ziplock bag along with all marinade ingredients. Leave...
Broccoli Salmon Cakes with Garlic Chive Aioli

Broccoli Salmon Cakes with Garlic Chive Aioli

Makes about 8 patties Ingredients for salmon cakes 2 cans of wild salmon, drained well 1/2 tsp salt A few cranks of cracked pepper 2 eggs, whisked 2 tsp Worcestershire sauce 1 TBS Dijon mustard ½ C mayonnaise ½ tsp turmeric powder (optional) About 1 C broccoli,...