What you get with each package:

Functional health test(s) of your choice (see options below)
1 x 45 min Zoom consultation with Tara or her team practitioner, Michelle
1 x 30 min Zoom consultation with Tara or her team practitioner, Michelle
Supplement protocol(s) based on your test(s) results and an intake form you’ll fill out
A video of your test results, which is yours to keep forever and refer back to
Access to professional-grade and practitioner-only supplements
Anti-inflammatory dietary guidelines and 2 x 7 day meal plans plus over 30 recipes for hormonal health
Hormone supportive lifestyle recommendations
3 months inside the Choose Your Own Health Adventure private Facebook group where you get your questions answered and support from both Tara and her team practitioner, Michelle

Your options include:

Includes the GI Map stool test – the gold standard in stool (gut) testing.

Includes both the GI Map stool test and the Hair Tissue Mineral Analysis: two tests that go hand in hand together to truly support optimal mineral balance and gut health – both of which are crucial to hormone balance.

I WANT THIS ADVENTURE

Includes a GI Map, a DUTCH hormone test and an HTMA test – these 3 tests compliment each other perfectly to give you a winning trifecta for your health! Gut health, hormone health and mineral balancing all rolled up into one!

I WANT THIS ADVENTURE

Meet The Team

Tara Thorne, F.D.N.P, R.H.N

Tara is a Functional Nutritionist, a Certified Functional Nutrition Coach and a Functional Diagnostic Nutrition Practitioner. She also has training from the Institute for Functional Medicine, specifically in hormones and is an expert at interpreting the DUTCH comprehensive hormone test, the GI-MAP®, the HTMA and other functional tests.

Tara runs a busy online practice that’s focused on helping women navigate the overwhelm and confusion surrounding how to live healthfully in a hectic world by providing evidenced-based functional nutrition and lifestyle strategies. She is a mum of two, an entrepreneur and a writer who has written for publications around the globe with a specific focus on health and wellness.

Michelle Robinson

Functional Medical Practitioner

When you work with Tara you get not just one brain over your case, but two. Our newest addition to Tara's team is Michelle Robinson who works alongside Tara to generate the very best protocols possible to really drive results for our clients.

Michelle is a functional Medicine Practitioner, certified in Functional Diagnostic Nutrition, Breath Work and mindset coaching. Michelle was diagnosed with premature ovarian insufficiency (POI) in her mid 30s which sent her into an Early Menopause at 36 yrs. With over 12 years of experience of supporting clients to get to the underlying causes of their symptoms and health issues, Michelle now helps her clients address physical, mental and emotional imbalance so they can combat hormonal burnout, reduce debilitating symptoms, rebuild resilience and regain their energy.

Michelle brings incredible knowledge to Tara's team and are lucky to have her!

Got questions? Please feel free to email us with your questions here.

FAQs

Can I choose a health adventure if I’m in Canada/United States/England/etc?

Yes! We work with women all around the globe. Tara is located in Australia and Michelle is located in London, but we work with women in the following locations: all of North America, the UK, Australia, New Zealand. If you’re outside of these locations please email Tara first before joining so we can determine if we can work with you.

Can I choose a health adventure if I’m pregnant or breastfeeding?

No, these packages aren’t for women who are pregnant or breastfeeding. Tara and her team do not specialise in pregnant or breastfeeding women, which have specific needs. These packages WILL however help you to prepare your body for pregnancy, enhance your fertility, and help you overcome the depletion that occurs after having babies.

Are these packages suited to vegan or vegetarians?

You are absolutely welcome to pick an adventure if you’re vegan or vegetarian however, Tara is always very upfront about the fact that she believes strongly in animal protein for optimal health. She does suggest animal protein at every meal and if you’re not there yet, that’s OK – so long as you’re willing to take baby steps towards incorporating animal protein back into your diet. It’s a game-changer.

Do these packages include supplements in the cost?

No. It’s not possible for us to include supplements in the cost of your health adventure because we have no idea which supplements you’ll need!

Can I pay for my health adventure now but start at a later date?

Maybe! Please email us to chat about when you’d like to start your adventure and we can usually work something out.