by Tara Thorne | Jan 9, 2026 | Gut Health, peri-menopause, Podcast Episode, Thyroid
Weight loss in midlife has become so confusing, emotional, and frankly? Full of misinformation and trends that do more harm than good. Women are being told calories don’t matter, fat can’t make you gain weight, or that low sex hormones, low thyroid function, insulin...
by Tara Thorne | Jan 1, 2026 | peri-menopause, Podcast Episode
In today’s episode, I’m opening up about something I’ve never fully shared before — my own thyroid journey. Even as a practitioner, I’m not immune to the hormonal shifts, viral triggers, and autoimmune quirks that so many midlife women face. My goal with this episode...
by Tara Thorne | Dec 9, 2025 | Gut Health, peri-menopause, Podcast Episode, Thyroid
In today’s episode, I’m opening up about something I’ve never fully shared before — my own thyroid journey. Even as a practitioner, I’m not immune to the hormonal shifts, viral triggers, and autoimmune quirks that so many midlife women face. My goal with this episode...
