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The wonderous health benefits of soy & flax & why all women should consider consuming these foods.

The wonderous health benefits of soy & flax & why all women should consider consuming these foods.

by Tara Thorne | Jul 29, 2025 | peri-menopause, Podcast Episode

Despite common myths, soy and flax can be powerful allies for women’s health – especially during perimenopause and menopause. In this episode, Tara sets the record straight on the hotly debated topics of soy and flax. If you’ve been hearing mixed messages online...

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