by Tara Thorne | Feb 18, 2026 | peri-menopause, Podcast Episode
In Part 1, I shared how my own bloodwork forced me to question everything I thought I knew about cholesterol. In this episode, we go deeper into the markers that actually predict cardiovascular risk and why so many women are being reassured by tests that don’t tell...
by Tara Thorne | Feb 11, 2026 | peri-menopause, Podcast Episode
For years, women have been told cholesterol doesn’t really matter — or that as long as you’re “metabolically healthy,” you don’t need to worry. In this episode, Tara shares why she no longer believes that… and how her own bloodwork forced her to rethink everything she...
by Tara Thorne | Jan 28, 2026 | peri-menopause, Podcast Episode
Is your vitamin D “deficiency” actually a misdiagnosis? In this eye-opening episode, Tara dives into one of the most misunderstood nutrients in functional medicine—vitamin D. In Part 2 of Tara’s vitamin D series, we move beyond lab values and dig into the...
by Tara Thorne | Jul 8, 2025 | peri-menopause, Podcast Episode
Is your vitamin D “deficiency” actually a misdiagnosis? In this eye-opening episode, Tara dives into one of the most misunderstood nutrients in functional medicine—vitamin D. In Part 2 of Tara’s vitamin D series, we move beyond lab values and dig into the...