stress | Tara Thorne Nutrition

130: Do not take oral / IV iron until you’ve listened to this.

by Tara Thorne | Jun 14, 2025 | peri-menopause, Podcast Episode, Thyroid

Mentioned in this episode: HRT Made Simple™ – Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving...

Hypothyroidism goes undiagnosed all the time in midlife. This episode: everything you need to know to ensure this doesn’t happen to you.

by Tara Thorne | May 13, 2025 | peri-menopause, Podcast Episode, Thyroid

Your thyroid is not just “another hormone”—it’s the maestro that sets the tempo for your whole body, and it especially needs love as progesterone drops in perimenopause. But here’s the problem: so many practitioners still miss the real story. If all you’ve had checked...

From panic attacks to living anxiety-free! – April shares her experience in the Hormone Balance Solution program

by Tara Thorne | Sep 19, 2024 | Anxiety, Gut Health, peri-menopause, Podcast Episode, Stress

Struggling with panic, anxiety, and fatigue, April felt like she was at the end of her rope before joining the Hormone Balance Solution program. In this episode, Tara speaks with April about her journey and the challenges she faced prior to finding support through the...