THE HEALTHY MAMA HIVE

Mama, you’re worth it.
It’s time to put yourself first.
 

THE HEALTHY MAMA HIVE

Mama, you’re worth it.
It’s time to put yourself first.
 

Get my FREE guide to Healthy Gut. No matter what your health symptom or condition, you MUST work on your gut. In this free ebook Tara Thorne, Functional Nutritionist, guides you through the top things you need to be thinking about when it comes to optimizing your gut health.

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Get my FREE guide to Healthy Gut. No matter what your health symptom or condition, you MUST work on your gut. In this free e-book Tara Thorne, Functional Nutritionist, guides you through the top things you need to be thinking about when it comes to optimizing your gut health.

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Come and be part of Tara’s online health membership called The Healthy Mama Hive. 

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Why I'm Here

Lets face it, this modern world we live in can be rough. The stress that’s placed on us these days is far worse than even 20 years ago, when laptops and cell phones were barely in use. And it’s this stress that is affecting our health in dire ways. I know, because it affected me. Big time. 

My journey to healthful living started in 2008 after I suffered severe anxiety attacks. After being put on a short stint of clonazepam I decided drugs weren’t for me and I grabbed a copy of Dr. Joshi’s Holistic Detox. I started cooking from scratch and exercising regularly. I began learning all about healthy living and nutrition and I never looked back.

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NEWEST POSTS

 

Six tips that will help make more time for healthy living and eating

In my online health membership site, The Healthy Mama Hive, some ladies were saying that “time” is their biggest enemy when it comes to eating and living healthfully. Well, I want to once and for all put that excuse, (because that’s what it is) to bed. As one of my...

7 Tips for kicking the sugar habit once and for all

Recently inside The Healthy Mama Hive I had some Healthy Mamas, (as I like to call them) talk about how they had fallen back into the "sugar trap" and were dealing with sugar cravings so I did a live about some of the things we have to think about when the sugar...

NEWEST RECIPIES

 

Chewy Gluten-Free Choc Top Granola Bars (can be nut-free)

Ingredients 1 1/2 C gluten-free rolled old fashioned oats 1/3 C pumpkin seeds 1/4 C hemp seeds 1/4 C chia seeds (leave out if you find these hard to digest) 1/4 C sesame seeds  1/2 C almond butter (or nut butter of choice) - use sunflower seed butter to make these...

Healthy Green Popsicles

Ingredients  1 C coconut water (with no added sugar) 2 pears, peeled 1 green apple, peeled  A good handful of spinach  Juice from 2 limes  Instructions   Blend all ingredients together and pour into molds to freeze. I use these and this recipe makes 4 of these...

I approached Tara after years of aches and pains (fibromyalgia), chronic headaches, gut issues, iron deficiency, PMT and low energy. I needed to take pain relief regularly to get through my day. Tara knew exactly what I needed to repair my fatigued body and now I’m pain-free. I haven’t had to take pain relief for so long now and I don’t wake up feeling like I need to be oiled! I’ve learned how powerful good, nutritious food can be for my mind and my body

PAULINE BRYNE

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