Ingredients
- Roughly 40 grams of fresh basil leaves
 - 1/2 C hemp hearts (aka hemp seeds)
 - 2 large garlic cloves, peeled and crushed
 - 1/4 C extra virgin olive oil or avocado oil
 - Juice from half a lemon
 - Some red pepper flakes to personal spice level – optional
 - 2 – 3 TBS nutritional yeast – optional
 - Salt and pepper to taste
 
Instructions
- Whiz all ingredients – except red pepper flakes if using – together in a food processor or high speed blender until smooth.
 - Fold in red pepper flakes if using.
 - Enjoy with your favourite legume or gluten-free pasta or baked over fish.
 
					
												
