by Tara Thorne | Oct 29, 2024 | Digestive health, Gut Health, HTMA, Minerals, peri-menopause, Podcast Episode
Today, we're diving deep into the world of functional testing and exploring the unique approach used in Tara's practice to help women in midlife, typically between the ages of 35 to 55, tackle common symptoms such as fatigue, hair loss, gut issues, mood swings, and...
by Tara Thorne | Oct 22, 2024 | Hormone Replacement Therapy, peri-menopause, Podcast Episode
In this episode, Tara clarifies the limitations of using herbs, supplements, and phytoestrogens as alternatives to natural bioidentical hormones in alleviating perimenopausal and menopausal symptoms. She explains that while some herbal remedies may offer temporary...
by Tara Thorne | Oct 15, 2024 | Hormone Replacement Therapy, peri-menopause, Podcast Episode
Hormone replacement therapy isn't just about relieving symptoms; it's also about supporting overall health. In this episode, we explore the differences among synthetic, bioidentical, and compounded hormones to guide listeners in choosing the right type for their...
by Tara Thorne | Oct 8, 2024 | Gut Health, peri-menopause, Podcast Episode
In this episode, Tara tackles a concern that many women face, especially in midlife—hair loss. Drawing from her own experience and deep research, she breaks down the hormonal shifts, metabolic changes, and health factors (like COVID-19) that can contribute to hair...
by Tara Thorne | Sep 24, 2024 | Gut Health, peri-menopause, Podcast Episode
In this episode, Tara Thorne gets real about estrogen metabolism and why your liver health matters more than you think. She breaks down the three phases of liver detox and explains why supporting your body’s natural detoxification is the key to optimizing estrogen...
by Tara Thorne | Sep 19, 2024 | Anxiety, Gut Health, peri-menopause, Podcast Episode, Stress
Struggling with panic, anxiety, and fatigue, April felt like she was at the end of her rope before joining the Hormone Balance Solution program. In this episode, Tara speaks with April about her journey and the challenges she faced prior to finding support through the...