On this episode I give you a glimpse into what it looks like to be coached inside The Hormone Balance Solution – my 6 month women’s hormonal health restoring program. This gives you some great insight into what it’s like to work with myself and my team. I hope...
On this episode I spoke with Oromyofacial Myologist and Speech Therapist, Robynann Williams. This episode was mind-blowing! We spoke about how the tongue is connected to your face structure, your breathing, even your toes! We spoke about teeth clenching, (it's not all...
This is Part 2 of my interview all about perimenopause, menopause, and BHRT with Jill Chmielewski, RN, BSN Jill is a Registered Nurse, Certified Health Coach, advocate for aging women, and mom of four who is on a mission to change the way we approach menopause and...
On this two part episode I had the pleasure of chatting to my colleague and friend, Jill Chmielewski, RN, BSN all about perimenopause, menopause, and BHRT. Jill is a Registered Nurse, Certified Health Coach, advocate for aging women, and mom of four who is on a...
In this episode I spoke with Aaron Telford of Baxter Blue – an incredible company doing some wonderful things for the health and wellbeing of people all around the Globe. We spoke about how blue light is destroying not just our eyes and circadian rhythms, (which...
On today's episode I talk about oral health and why it's so important for your overall health, including your hormonal health. I talk about fluoride (and what to use instead), root canals, wisdom teeth cavitations, oral dysbiosis, which bacteria we can see on your GI...
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