


GLUTEN: Friend Or Foe?
In this episode I talk GLUTEN: Is it friend or foe? Should you be avoiding it? How does gluten impact our hormones? Can gluten ever be a part of a “healthy” diet? I share with you my clinical experience with clients as well as some research, which you can...
Gut Infections: H. pylori, Parasites, Etc.
Following on from the previous episode, today we dive deeper into Gut Health & we discuss various infections – like H. pylori & parasites – that can be undermining your hormonal health. These gut infections can wreak havoc on hormones, so settle in & I...