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RE-RUN: The Truth About Vitamin D That No One’s Telling You PART 2

RE-RUN: The Truth About Vitamin D That No One’s Telling You PART 2

by Tara Thorne | Jan 28, 2026 | peri-menopause, Podcast Episode

Is your vitamin D “deficiency” actually a misdiagnosis? In this eye-opening episode, Tara dives into one of the most misunderstood nutrients in functional medicine—vitamin D. In Part 2 of Tara’s vitamin D series, we move beyond lab values and dig into the...
RE-RUN: The Truth About Vitamin D That No One’s Telling You PART 1

RE-RUN: The Truth About Vitamin D That No One’s Telling You PART 1

by Tara Thorne | Jan 21, 2026 | peri-menopause, Podcast Episode

Today’s episode is a rerun of one of the most important conversations I’ve ever shared on the podcast, all about vitamin D. As the podcast library grows, some truly foundational episodes can get buried, and this is information that’s simply too important to lose. This...
The Truth About Vitamin D That No One’s Telling You PART 2

The Truth About Vitamin D That No One’s Telling You PART 2

by Tara Thorne | Jul 8, 2025 | peri-menopause, Podcast Episode

Is your vitamin D “deficiency” actually a misdiagnosis? In this eye-opening episode, Tara dives into one of the most misunderstood nutrients in functional medicine—vitamin D. In Part 2 of Tara’s vitamin D series, we move beyond lab values and dig into the...
The Truth About Vitamin D That No One’s Telling You PART 1

The Truth About Vitamin D That No One’s Telling You PART 1

by Tara Thorne | Jul 1, 2025 | peri-menopause, Podcast Episode

Is your vitamin D “deficiency” actually a misdiagnosis? In this eye-opening episode, Tara dives into one of the most misunderstood nutrients in functional medicine: vitamin D. While most practitioners rush to prescribe high doses of vitamin D based on a...
Even “beneficial” supplements can backfire if they’re not right for your unique picture. How a client was unknowingly working against herself.

Even “beneficial” supplements can backfire if they’re not right for your unique picture. How a client was unknowingly working against herself.

by Tara Thorne | May 6, 2025 | peri-menopause, Podcast Episode

People assume that popular supplements can only help — but that’s not always true. In this episode, Tara unpacks the risks of DIY-ing your own supplement routine, even with commonly recommended options like magnesium or vitamin D. She explains why personalized advice...
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