In this episode I talk about my favourite gut test: the GI MAP.
I explain why I love this particular gut test, what it shows us, what some of these markers mean, and why it’s so important to run gut testing on yourself – even if you don’t have GI symptoms.
I also explain why I believe a hormone test alone is never enough – yes, even when we’re working to balance our hormones! In fact, a hormone test is not the first test I would recommend when you’re working to balance your hormones – and I explain why on this episode.
I also mentioned that if you're listening to this episode in real time you may want to join my upcoming training called The Ultimate Gut Health & Your Hormones training.
You can join the training HERE.
And I also mentioned my FREE Healthy Gut Guide, which you can grab HERE as well as – for practitioners – my GI MAP Mastery Practitioner Training course which you can learn more about HERE. I really do have something for everyone!
Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 star review, hit subscribe, & share this podcast with any friends or family you think would benefit. It's so important we share this information far & wide to help as many women as we can.
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If you're interested in finding out more about my 6 month women's hormone health restoring program, The Hormone Balance Solution, please click HERE.
Hi, I'm Tara Thorne, FDN-P, RHN, FNC and women's health and hormone expert. After serving hundreds of women in my signature program, The Hormone Balance Solution, I bring to you, the HBS Podcast.
This podcast is all about educating women, and giving them actionable strategies for supporting hormonal harmony. It's my passion to empower women to take back their health and their happiness. We'll cover gut health, mineral balancing, nutrient deficiencies, cellular health, nervous system health, functional testing, and so much more. No Fluff. No BS. Just everything you need to know and nothing you don't.
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