This week I invited a very dear friend of mine, Alison Gallagher to join me for a discussion of what energy healing is and how it supports the work that we do for ourselves through physical healing.
Energy healing goes beyond just the spiritual realm
One of the things I found particularly intriguing was the idea that energy healing goes beyond just the spiritual realm. It encompasses various practices and even includes how we speak to ourselves. It's about being in integrity with ourselves and making choices based on our inner guidance rather than seeking validation from external sources.
Alison shared how energy healing is not about “fixing” someone, but empowering them to take control of their own lives. And that's something I truly believe in. Our bodies are incredibly intelligent and capable of healing themselves if we tap into our innate potential. It's just unfortunate that society often promotes low vibrational states instead of encouraging us to acknowledge and appreciate our own divine abilities.
You can connect with Alison online at the links below:
Alison's website: https://alyssumalchemy.com.au/
Mentioned in this episode:
Pique Tea – These are some of Tara's favourite teas! They're crystal form, which makes them super unique and easy to transport in your purse, (they come in single use satchels!) and higher in polyphenols. They're made from high quality ingredients with triple toxin screening, (super important when it comes to your tea). Click HERE to visit the shop.

This podcast is all about educating women, and giving them actionable strategies for supporting hormonal harmony. It's my passion to empower women to take back their health and their happiness. We'll cover gut health, mineral balancing, nutrient deficiencies, cellular health, nervous system health, functional testing, and so much more. No Fluff. No BS. Just everything you need to know and nothing you don't.
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