by Tara Thorne | Mar 25, 2016 | Adrenal Fatigue, Balancing your hormones, BLOG POST
Here's my top tip for adrenal fatigue sufferers: manage your blood sugar levels. Our adrenal hormones play a key role in blood sugar regulation, here’s how. Stress causes our adrenal glands to produce cortisol. Cortisol raises blood sugar in order to give our body...