by Tara Thorne | Oct 15, 2024 | Hormone Replacement Therapy, peri-menopause, Podcast Episode
Hormone replacement therapy isn't just about relieving symptoms; it's also about supporting overall health. In this episode, we explore the differences among synthetic, bioidentical, and compounded hormones to guide listeners in choosing the right type for their...
by Tara Thorne | Oct 8, 2024 | Gut Health, peri-menopause, Podcast Episode
In this episode, Tara tackles a concern that many women face, especially in midlife—hair loss. Drawing from her own experience and deep research, she breaks down the hormonal shifts, metabolic changes, and health factors (like COVID-19) that can contribute to hair...
by Tara Thorne | Sep 24, 2024 | Gut Health, peri-menopause, Podcast Episode
In this episode, Tara Thorne gets real about estrogen metabolism and why your liver health matters more than you think. She breaks down the three phases of liver detox and explains why supporting your body’s natural detoxification is the key to optimizing estrogen...
by Tara Thorne | Sep 19, 2024 | Anxiety, Gut Health, peri-menopause, Podcast Episode, Stress
Struggling with panic, anxiety, and fatigue, April felt like she was at the end of her rope before joining the Hormone Balance Solution program. In this episode, Tara speaks with April about her journey and the challenges she faced prior to finding support through the...
by Tara Thorne | Sep 17, 2024 | Gut Health, peri-menopause, Podcast Episode
In this episode, Tara dives into the complexities of high-fat, ketogenic, and carnivore diets, specifically focusing on their impact on the microbiome. She emphasizes the importance of consuming ample protein, particularly as we age, but raises concerns about the...
by Tara Thorne | Sep 10, 2024 | Balancing your hormones, Hormone Replacement Therapy, peri-menopause, Podcast Episode
Do you suspect you might have SIBO but feel overwhelmed by the conflicting information out there? In this episode, Tara Thorne demystifies Small Intestine Bacterial Overgrowth (SIBO), shedding light on what it really is, its common symptoms, and the significant role...
