Doc says your thyroid is ‘normal’
Your doctor says your thyroid is normal yet you're cold all the time, can't lose weight, losing your hair / eyebrows, constipated, depressed, bloated…the list goes on. First of all, question what tests were run, (see this post regarding thyroid testing). Second,...
Have a sluggish thyroid, (hypothyroid)… Now what?
So you have a sluggish thyroid, (hypothyroid)… Now what? First of all, thyroid Med it is okay. Let's get that straight. Sometimes it can be an absolute game-changer for women who have been struggling. You also want to focus on minerals – big time. The...
COPPER TOXICITY may be the reason why you’re not getting better
If you’re high in estrogen you’ll be high in copper because anything that raises estrogen also raises copper in the body. Unfortunately, in this day and age, we are overly prone to becoming copper toxic. Copper also has a very powerful influence on mood, behaviour,...
Your genes load the gun but diet and lifestyle pull the trigger
Your genes load the gun but it's your diet and lifestyle that pull the trigger. I find when someone hears this they fall into one of two camps: 1. This information is too much responsibility plus, it means having to take a good look at your diet and lifestyle and...
What your blood work is telling you about your health that your doctor probably doesn’t know
Do you know what your blood work is telling you about your health that your doctor maybe doesn't know? Many of us go off to our doctor not knowing which blood tests they may suggest for us or why – but I want to change that. If you aren't proactive when it comes...
