Thyroid | Tara Thorne Nutrition

Doc says your thyroid is ‘normal’

by Tara Thorne | Jul 12, 2021 | BLOG POST, Hormone Health, Testing your Hormones, Thyroid, Uncategorized

Your doctor says your thyroid is normal yet you're cold all the time, can't lose weight, losing your hair / eyebrows, constipated, depressed, bloated…the list goes on. First of all, question what tests were run, (see this post regarding thyroid testing). Second,...

Have a sluggish thyroid, (hypothyroid)… Now what?

by Tara Thorne | Jul 12, 2021 | BLOG POST, Digestive health, Hormone Health, Thyroid, Uncategorized

So you have a sluggish thyroid, (hypothyroid)… Now what? First of all, thyroid Med it is okay. Let's get that straight. Sometimes it can be an absolute game-changer for women who have been struggling. You also want to focus on minerals – big time. The...

COPPER TOXICITY may be the reason why you’re not getting better

by Tara Thorne | Dec 2, 2019 | Adrenal Fatigue, Balancing your hormones, BLOG POST, Thyroid

If you’re high in estrogen you’ll be high in copper because anything that raises estrogen also raises copper in the body. Unfortunately, in this day and age, we are overly prone to becoming copper toxic. ‍ Copper also has a very powerful influence on mood, behaviour,...

Your genes load the gun but diet and lifestyle pull the trigger

by Tara Thorne | Nov 11, 2019 | Adrenal Fatigue, Balancing your hormones, BLOG POST, Blood Sugar Control, Heart disease, Hormone Health, Thyroid

Your genes load the gun but it's your diet and lifestyle that pull the trigger. I find when someone hears this they fall into one of two camps: ‍ 1. This information is too much responsibility plus, it means having to take a good look at your diet and lifestyle and...

What your blood work is telling you about your health that your doctor probably doesn’t know

by Tara Thorne | Jun 3, 2018 | Adrenal Fatigue, Allergies, Balancing your hormones, BLOG POST, Blood Sugar Control, Detoxification, Digestive health, Healthy pregnancy, Heart disease, Immune Boosting, Skin Health, Thyroid, Weight loss

Do you know what your blood work is telling you about your health that your doctor maybe doesn't know? Many of us go off to our doctor not knowing which blood tests they may suggest for us or why – but I want to change that. If you aren't proactive when it comes...

The science is in: your personal care products are increasing your risk of breast cancer

by Tara Thorne | Jan 15, 2018 | Balancing your hormones, BLOG POST, Detoxification, Healthy pregnancy, Self Care, Skin Health, Thyroid

If you eat organic food, grass-fed meat, focus on your vegetable intake, maybe even eat gluten-free, but yet you're still using makeup, skincare, haircare or perfumes that are not non-toxic then this blog post is for you. Heck, if you love and want to protect your...