by Tara Thorne | Oct 29, 2024 | Digestive health, Gut Health, HTMA, Minerals, peri-menopause, Podcast Episode
Today, we're diving deep into the world of functional testing and exploring the unique approach used in Tara's practice to help women in midlife, typically between the ages of 35 to 55, tackle common symptoms such as fatigue, hair loss, gut issues, mood swings, and...
by Tara Thorne | Jun 18, 2024 | Minerals, peri-menopause, Podcast Episode, Testing your Hormones
Breast tenderness is a common but often dismissed issue among women. In our latest podcast episode, I share some effective and safe natural solutions to address breast tenderness and overall breast health. Nutritional Support: Iodine is essential for breast...
by Tara Thorne | May 10, 2024 | Hormone Replacement Therapy, HTMA, Minerals, peri-menopause, Podcast Episode
On the latest episode of The Hormone Balance Solution podcast, I examine the findings of the largest study ever done on hormone replacement therapy involving over 10,000,000 women. The results are truly groundbreaking and incredibly important for women's health....
by Tara Thorne | May 7, 2024 | Hormone Replacement Therapy, HTMA, Minerals, peri-menopause, Podcast Episode
After hosting an Ask Me Anything regarding Hormone Replacement Therapy (HRT) on Instagram, Tara has compiled your questions together and sits down on this episode of the HBS podcast to answer them one by one. Here are some of the questions we received: I'm starting on...
by Tara Thorne | Apr 30, 2024 | Hormone Replacement Therapy, HTMA, Minerals, peri-menopause, Podcast Episode
In this episode of The Hormone Balance Solution podcast, we're diving into why you can't solely rely on HRT to combat symptoms of perimenopause. Yes, HRT is a game-changer, but our lifestyle and dietary choices play a massive role in our hormonal harmony. I share...
by Tara Thorne | Mar 26, 2024 | Adrenal Fatigue, Minerals, peri-menopause, Podcast Episode, Sleep
In today's episode, Tara is joined by Deanna Minich, a distinguished expert with a scientific background, to unravel the wonders of melatonin and its significance in healthcare. Deanna shares insights from her role as Chief Science Officer at Symphony Natural Health,...
