Testing your Hormones | Tara Thorne Nutrition

Why Blood Tests Are Not Very Helpful For Testing Mineral Status

by Tara Thorne | Nov 25, 2019 | Balancing your hormones, Hormone Health, Testing your Hormones

Minerals are SO important but unfortunately we’re deficient in many and our balance is out of whack. Blame poor soil quality (less nutritious food), contaminated water, stress, incorrect supplementation and toxin exposure. “But Tara, I’ve had my minerals tested by my...

Six Steps to rectify estrogen dominance

by Tara Thorne | Nov 4, 2019 | Balancing your hormones, Hormone Health, Testing your Hormones

DO YOU SUFFER FROM ANY OF THESE? PMS Fibroids Breast or ovarian cysts Sore breasts Headaches Irregular cycles Weight gain PCOS Endo Water retention Mood swings Anxiety If you have even just a couple of these symptoms then it’s highly likely you may have estrogen...