by Tara Thorne | Nov 5, 2024 | Digestive health, Gut Health, peri-menopause, Podcast Episode
In this episode of The Hormone Balance Solution, Tara Thorne sits down with Dr. Jason Hawrelak to discuss the critical role that gut health plays in overall wellness. Together, they explore how dietary choices—especially fiber and polyphenols—are essential for...
by Tara Thorne | Oct 29, 2024 | Digestive health, Gut Health, HTMA, Minerals, peri-menopause, Podcast Episode
Today, we're diving deep into the world of functional testing and exploring the unique approach used in Tara's practice to help women in midlife, typically between the ages of 35 to 55, tackle common symptoms such as fatigue, hair loss, gut issues, mood swings, and...
by Tara Thorne | Oct 22, 2024 | Hormone Replacement Therapy, peri-menopause, Podcast Episode
In this episode, Tara clarifies the limitations of using herbs, supplements, and phytoestrogens as alternatives to natural bioidentical hormones in alleviating perimenopausal and menopausal symptoms. She explains that while some herbal remedies may offer temporary...
by Tara Thorne | Oct 15, 2024 | Hormone Replacement Therapy, peri-menopause, Podcast Episode
Hormone replacement therapy isn't just about relieving symptoms; it's also about supporting overall health. In this episode, we explore the differences among synthetic, bioidentical, and compounded hormones to guide listeners in choosing the right type for their...
by Tara Thorne | Jun 4, 2024 | peri-menopause, Podcast Episode, Testing your Hormones
In this episode Tara breaks down the common arguments for running a DUTCH test and provides her perspective on why it may not be the best investment for those experiencing perimenopausal symptoms. She discusses the limitations of the test in providing root cause...
