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What fixes heavy periods & why Slinda & Progestins are NOT the answer

What fixes heavy periods & why Slinda & Progestins are NOT the answer

by Tara Thorne | Jan 14, 2026 | Hormone Replacement Therapy, peri-menopause, Podcast Episode

Heavy periods are one of the most common, and most disruptive symptoms women experience as they move through perimenopause. Flooding, clots, changing tampons constantly, disrupted sleep, rising anxiety… these changes often show up together, and they’re not random. In...
Phase 1, 2 & 3 estrogen metabolism; about these pathways & how to support them (& why the DUTCH isn’t necessary to see phase 1 & 2)

Phase 1, 2 & 3 estrogen metabolism; about these pathways & how to support them (& why the DUTCH isn’t necessary to see phase 1 & 2)

by Tara Thorne | Sep 24, 2024 | Gut Health, peri-menopause, Podcast Episode

In this episode, Tara Thorne gets real about estrogen metabolism and why your liver health matters more than you think. She breaks down the three phases of liver detox and explains why supporting your body’s natural detoxification is the key to optimizing estrogen...

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