Adapted from Paleo Newbie


  • 2 eggs, whisked
  • 1 TBS butter or coconut oil, melted
  • 1 C unsweetened nut milk of choice (I typically use almond milk)
  • 3/4 C tapioca flour
  • 1/2 tsp salt
  • 3 TBS coconut flour  


  • Add all wet ingredients to a bowl and whisk well. Set aside. 
  • Add all dry ingredients to a bowl and whisk to combine. 
  • Add wet ingredients to dry ingredients and whisk to combine well. 
  • Heat a pan on medium-low heat with some coconut oil. Pour in some batter and cook your tortilla for about 2 – 4 minutes each side. 
  • Enjoy with banana and nut butter, as a burrito with refried beans, with some lemon juice and honey – any way you choose! 


  • I like to make a double batch of these and store the batter in a mason jar in the fridge – ready whenever we need a tortilla!
  • All ingredients should be organic whenever possible.
  • Make sure your coconut oil is unrefined (“virgin”).

[yumprint-recipe id='31'] 

Empower yourself and become your best health advocate with my HRT Made Simple™ course LEARN MORE