In this episode I challenge the notion of; “I've tried everything”. You see, I hear this a lot from women but the truth is, often they've not actually tried “everything” – and this should give them hope. There's often so much more to explore and I explain it all in this episode. I go down the list of things you must look at before you say “I’ve tried everything!”. See how many you can tick off.
You're NOT destined to live in pain, or with mood swings, or with debilitating PMS, or with headaches, or with fatigue, and so on. Before you conclude that you’re a “lost cause” (you’re not), listen to this episode.
I’m doing things a little differently this year & hosting my annual Black Friday Choose Your Own Health Adventure sale in October. Why? 👇
What I’ve witnessed is that women want more time – BEFORE the holidays – to cement healthy habits & get themselves into an optimal health state before the festivities hit. It’s a good idea to go into the holidays with robust health because ultimately we may indulge a little during the holidays.
Also, around the holidays my team & I take a well deserved break. Everyone shuts down for a week or so over Christmas & new years so I wanted to give you an extra month – on us – free of charge – because the holidays aren’t a normal time of year.
So if you want to do some functional health testing outside of my 6 month program (The HBS) these smaller programs are for you!
This is a once yearly opportunity to work with me and Michelle to do testing of YOUR CHOICE! We only have space for a limited number of ladies so hop on the waitlist to be the first to find out when this special becomes available. Waitlist HERE.
Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 star review, hit subscribe, & share this podcast with any friends or family you think would benefit. It's so important we share this information far & wide to help as many women as we can.
Please feel free to tag me & connect with me on these social platforms:
Instagram
Tik Tok
Facebook Group
If you're interested in finding out more about my 6 month women's hormone health restoring program, The Hormone Balance Solution, please click HERE.
Hi, I'm Tara Thorne, FDN-P, RHN, FNC, CMRCP. Basically? I’m a women's health and hormone expert. After serving thousands of women in my 10+ years of clinical experience, I bring you The Hormone Balance Solution podcast – a podcast aimed to educate and empower midlife women.
Midlife can be a confronting time but it doesn’t have to be a bumpy ride. No matter where you’re at, or where you’ve come from we can get you feeling better in midlife than you have in years – plus set yourself up for healthier decades to come.
I’ll be bringing you weekly doses of inspiration, education and conversations with amazing people to give you real, actionable strategies for supporting your health now and in the future.
So tune in, make sure you’re subscribed, leave a review, and get ready to learn important health information that isn’t readily available …. everything you need to know and nothing you don't.
Subscribe to The Hormone Balance Solution podcast on any of the following podcast platforms!
APPLE PODCASTS
SPOTIFY
STITCHER
GOOGLE PODCASTS
RSS FEED
Leave a Review:
Reviews are hugely important because they help new people discover this podcast. If you enjoyed listening to this episode, please leave a review on iTunes. Here's how.