In this episode I tell you what my two favourite functional tests are that I keep coming back to time and time again.
These are tried and true tests that give us SO much valuable information that really helps no matter what your symptoms are.
I’ve been in this industry a while now and I’ve used and learned about a lot of functional tests. Maybe I’ll change my tune one day about what I think are the best tests but currently these are my two favourites.
Dive in and have a listen!
I mentioned a special I’m having if you’re listening to this in real time: my “Black Friday in October” sale. You can click HERE to read more about these packages. I’m doing things a little differently this year and offering my “Choose Your Own Health Adventure” programs in October. This is so women can get on top of their symptoms before the silly season. We’re also giving ladies an extra month – free of charge – on us, (because things tend to slow down over the Christmas period and these packages run for 4 months over the Christmas / New Years timeframe). These packages give you the chance to do the functional testing of your choice with my team and I, outside of my bigger 6 month program, (The HBS).
————————————————-
Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 star review, hit subscribe, & share this podcast with any friends or family you think would benefit. It's so important we share this information far & wide to help as many women as we can. And I’m running a giveaway! If you leave this podcast a 5 star review and take a screenshot and send to me on Instagram, (I’m @TaraThorneHealth) we’ll give you my 6 week Happy Hormones course – for free!
Please feel free to tag me & connect with me on these social platforms:
Instagram
Tik Tok
Facebook Group
Hi, I'm Tara Thorne, FDN-P, RHN, FNC, CMRCP. Basically? I’m a women's health and hormone expert. After serving thousands of women in my 10+ years of clinical experience, I bring you The Hormone Balance Solution podcast – a podcast aimed to educate and empower midlife women.
Midlife can be a confronting time but it doesn’t have to be a bumpy ride. No matter where you’re at, or where you’ve come from we can get you feeling better in midlife than you have in years – plus set yourself up for healthier decades to come.
I’ll be bringing you weekly doses of inspiration, education and conversations with amazing people to give you real, actionable strategies for supporting your health now and in the future.
So tune in, make sure you’re subscribed, leave a review, and get ready to learn important health information that isn’t readily available …. everything you need to know and nothing you don't.
Subscribe to The Hormone Balance Solution podcast on any of the following podcast platforms!
APPLE PODCASTS
SPOTIFY
STITCHER
GOOGLE PODCASTS
RSS FEED
Leave a Review:
Reviews are hugely important because they help new people discover this podcast. If you enjoyed listening to this episode, please leave a review on iTunes. Here's how.