On this episode I spoke with Oromyofacial Myologist and Speech Therapist, Robynann Williams.

This episode was mind-blowing!

We spoke about how the tongue is connected to your face structure, your breathing, even your toes!

We spoke about teeth clenching, (it's not all parasites and stress related) and how your tongue position can affect your hunched shoulders as well as back and neck tension.

We also spoke about tongue tie and the epidemic of small jaws and elongated face shapes and why this is occuring – and how to prevent it. This is a must-listen also for those with crowded teeth too. There is a reason the teeth are crowded and just straightening them isn't always the long-term solution.

You can look up RobynAnn on the Australian Association of Orofacial Myology here: https://australianassociationoforofacialmyology.org.au/

And you can book a session with RobynAnn here: https://www.beyondself.com.au/team/robynann-williams/

REGISTER HERE for my upcoming Hormone Balance Training: The most effective way to end the hormonal imbalance rollercoaster without birth control, starving yourself, or wasting money on testing and supplements you don’t need.

Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 star review, hit subscribe, & share this podcast with any friends or family you think would benefit. It's so important we share this information far & wide to help as many women as we can. And I’m running a giveaway! If you leave this podcast a 5 star review and take a screenshot and send to me on Instagram, (I’m @TaraThorneHealth) we’ll give you my 6 week Happy Hormones course – for free!

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Hi, I'm Tara Thorne, FDN-P, RHN, FNC and women's health and hormone expert. After serving hundreds of women in my signature program, The Hormone Balance Solution, I bring to you, the HBS Podcast.

This podcast is all about educating women, and giving them actionable strategies for supporting hormonal harmony. It's my passion to empower women to take back their health and their happiness. We'll cover gut health, mineral balancing, nutrient deficiencies, cellular health, nervous system health, functional testing, and so much more. No Fluff. No BS. Just everything you need to know and nothing you don't.

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