On this episode I spoke with Oromyofacial Myologist and Speech Therapist, Robynann Williams.
This episode was mind-blowing!
We spoke about how the tongue is connected to your face structure, your breathing, even your toes!
We spoke about teeth clenching, (it's not all parasites and stress related) and how your tongue position can affect your hunched shoulders as well as back and neck tension.
We also spoke about tongue tie and the epidemic of small jaws and elongated face shapes and why this is occuring – and how to prevent it. This is a must-listen also for those with crowded teeth too. There is a reason the teeth are crowded and just straightening them isn't always the long-term solution.
You can look up RobynAnn on the Australian Association of Orofacial Myology here: https://australianassociationoforofacialmyology.org.au/
And you can book a session with RobynAnn here: https://www.beyondself.com.au/team/robynann-williams/
REGISTER HERE for my upcoming Hormone Balance Training: The most effective way to end the hormonal imbalance rollercoaster without birth control, starving yourself, or wasting money on testing and supplements you don’t need.
Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 star review, hit subscribe, & share this podcast with any friends or family you think would benefit. It's so important we share this information far & wide to help as many women as we can. And I’m running a giveaway! If you leave this podcast a 5 star review and take a screenshot and send to me on Instagram, (I’m @TaraThorneHealth) we’ll give you my 6 week Happy Hormones course – for free!
Please feel free to tag me & connect with me on these social platforms:
Instagram
Tik Tok
Facebook Group
Hi, I'm Tara Thorne, FDN-P, RHN, FNC, CMRCP. Basically? I’m a women's health and hormone expert. After serving thousands of women in my 10+ years of clinical experience, I bring you The Hormone Balance Solution podcast – a podcast aimed to educate and empower midlife women.
Midlife can be a confronting time but it doesn’t have to be a bumpy ride. No matter where you’re at, or where you’ve come from we can get you feeling better in midlife than you have in years – plus set yourself up for healthier decades to come.
I’ll be bringing you weekly doses of inspiration, education and conversations with amazing people to give you real, actionable strategies for supporting your health now and in the future.
So tune in, make sure you’re subscribed, leave a review, and get ready to learn important health information that isn’t readily available …. everything you need to know and nothing you don't.
Subscribe to The Hormone Balance Solution podcast on any of the following podcast platforms!
APPLE PODCASTS
SPOTIFY
STITCHER
GOOGLE PODCASTS
RSS FEED
Leave a Review:
Reviews are hugely important because they help new people discover this podcast. If you enjoyed listening to this episode, please leave a review on iTunes. Here's how.