Do we really need to test our hormones in peri-menopause and if we do, can we rely on the results?
In this episode I explain why running expensive tests like the DUTCH hormone test, when you’re in peri-menopause, can be a waste of your money, and what to do instead.
And don’t forget, on December 7th I’m hosting a FREE women's hormone training called: The most effective way to end the hormonal imbalance rollercoaster without birth control, going on a restrictive diet, or wasting money on testing and supplements you don’t need.
Make sure you register for that HERE as it will be jam-packed with important information you need to know.
Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 star review, hit subscribe, & share this podcast with any friends or family you think would benefit. It's so important we share this information far & wide to help as many women as we can. And I’m running a giveaway! If you leave this podcast a 5 star review and take a screenshot and send to me on Instagram, (I’m @TaraThorneHealth) we’ll give you my 6 week Happy Hormones course – for free!
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Hi, I'm Tara Thorne, FDN-P, RHN, FNC, CMRCP. Basically? I’m a women's health and hormone expert. After serving thousands of women in my 10+ years of clinical experience, I bring you The Hormone Balance Solution podcast – a podcast aimed to educate and empower midlife women.
Midlife can be a confronting time but it doesn’t have to be a bumpy ride. No matter where you’re at, or where you’ve come from we can get you feeling better in midlife than you have in years – plus set yourself up for healthier decades to come.
I’ll be bringing you weekly doses of inspiration, education and conversations with amazing people to give you real, actionable strategies for supporting your health now and in the future.
So tune in, make sure you’re subscribed, leave a review, and get ready to learn important health information that isn’t readily available …. everything you need to know and nothing you don't.
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