Can we please stop demonizing cholesterol already?
Cholesterol is not the enemy.
In this episode I tell you what IS the enemy when it comes to heart health and what we must be thinking about instead of focusing in on cholesterol.
I also tell you which blood tests you want to consider getting regularly to ensure your ticker is in tip top shape, and I explain the potential dangers of statins and the narrow-minded viewpoint of trying to lower cholesterol.
Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 star review, hit subscribe, and share this podcast with any friends or family you think would benefit. It's so important we share this information far and wide to help as many women as we can.
Please feel free to tag me & connect with me on these social platforms:
Instagram
Tik Tok
Facebook Group
Make sure you’re on my email list! Click HERE.
If you're interested in finding out more about my women's hormone health restoring program, The Hormone Balance Solution, please click HERE.
Hi, I'm Tara Thorne, FDN-P, RHN, FNC, CMRCP. Basically? I’m a women's health and hormone expert. After serving thousands of women in my 10+ years of clinical experience, I bring you The Hormone Balance Solution podcast – a podcast aimed to educate and empower midlife women.
Midlife can be a confronting time but it doesn’t have to be a bumpy ride. No matter where you’re at, or where you’ve come from we can get you feeling better in midlife than you have in years – plus set yourself up for healthier decades to come.
I’ll be bringing you weekly doses of inspiration, education and conversations with amazing people to give you real, actionable strategies for supporting your health now and in the future.
So tune in, make sure you’re subscribed, leave a review, and get ready to learn important health information that isn’t readily available …. everything you need to know and nothing you don't.
Subscribe to The Hormone Balance Solution podcast on any of the following podcast platforms!
APPLE PODCASTS
SPOTIFY
STITCHER
GOOGLE PODCASTS
RSS FEED
Leave a Review:
Reviews are hugely important because they help new people discover this podcast. If you enjoyed listening to this episode, please leave a review on iTunes. Here's how.