On the latest episode of The Hormone Balance Solution podcast, I examine the findings of the largest study ever done on hormone replacement therapy involving over 10,000,000 women. The results are truly groundbreaking and incredibly important for women’s health.
Here’s an overview:
- The significant benefits of estrogen HRT in reducing the risk of various cancers, strokes, heart diseases, and more.
- The potentially harmful effects of synthetic progestins compared to bioidentical progesterone.
- The nuanced discussion on the different forms and types of estrogen and progesterone.
- A reality check on interpreting study outcomes and making informed decisions about HRT.
Mentioned in this episode:
MegaSporeBiotic – Click HERE to grab this probiotic and use my practitioner code, which also gets you 10% off: TaraMegaSpore
PALEOVALLEY – Grab your goodies as mentioned in this episode, HERE
Study referred to in this episode: Use of menopausal hormone therapy beyond age 65 years and its effects on women’s health outcomes by types, routes, and doses https://pubmed.ncbi.nlm.nih.gov/38595196/
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Click here to check out HRT Made Simple™
Hi, I’m Tara Thorne, FDN-P, RHN, FNC, CMRCP. Basically? I’m a women’s health and hormone expert. After serving thousands of women in my 10+ years of clinical experience, I bring you The Hormone Balance Solution podcast – a podcast aimed to educate and empower midlife women.
Midlife can be a confronting time but it doesn’t have to be a bumpy ride. No matter where you’re at, or where you’ve come from we can get you feeling better in midlife than you have in years – plus set yourself up for healthier decades to come.
I’ll be bringing you weekly doses of inspiration, education and conversations with amazing people to give you real, actionable strategies for supporting your health now and in the future.
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