Doctors sometimes hand IRON out like candy
Doctors sometimes hand IRON out like candy without fully understanding this called mineral and the potential repercussions of supplementing with it. The dangers of excess iron include “ferroptosis”, which is iron-dependent cell death. Ferroptosis was...
If you don’t balance your minerals like copper you may have never resolve PMS …
If you don’t balance your minerals like copper you may have never resolve PMS, having heavy and irregular periods, brain fog, headaches, anxiety, candida and fatigue… We must be very mindful of copper in women. It plays a big role in balancing estrogen and...
Salt is GOOD for you. (and you probably need more)…
There are many NON-TRUTHS the ‘experts’ have told you: red meat is bad for us, cholesterol will kill us, plant-based diets are best, eat margarine, use vegetable oils… functional medicine is “quackery”, you can’t support your immune...
VITAMIN D: HAVE WE GOT IT ALL WRONG?
We continue to hear of the remarkable benefits of vitamin D, especially in the last year. But often the wellness industry runs with ideas without fully investigating them. When it comes to vitamin D it’s time we sat up and took notice of research that is trying to...
