Nut & Seed Bars

Nut & Seed Bars

Ingredients: 2 C raw cashews  1 C raw walnuts 20 dates (I like to use Medjool) – soaked in warm water for 10 minutes  1/3 C golden berries (golden berries give this slice a nice tangy bite. They also contain a high amount of carotene and bioflavonoids, along...
Fruit Leather

Fruit Leather

Ingredients: 1 C unsweetened applesauce 2 C frozen strawberries (you can use any berry you wish. I find that the frozen ones yeild a more concentrated flavour) 1 medium zucchini ¼ C maple syrup (you can omit this for a lower sugar version that’s just as tasty)...
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