by Tara Thorne | Jan 28, 2025 | peri-menopause, Podcast Episode
In this episode, Tara Thorne addresses the various health trends and myths that prevail in the wellness industry, focusing on why they're not the quick fixes they're often marketed to be. She criticizes popular ideas like parasite cleanses, colonics, keto diets, and...
by Tara Thorne | Dec 10, 2024 | peri-menopause, Podcast Episode
Joined by Dr. Sarah, who shares her expertise and personal journey, this episode unpacks the myths and misconceptions surrounding hormone replacement therapy (HRT) for younger women and emphasizes the often-overlooked importance of hormone optimization beyond...
by Tara Thorne | Nov 19, 2024 | Digestive health, Gut Health, peri-menopause, Podcast Episode
We welcome back Carol Petersen, for an informative Q&A style discussion. She helps us unearth the intricate relationship between progesterone and various aspects of women's health. From its influence on the GABA receptor, affecting both mood and hormonal balance, to...
by Tara Thorne | Oct 22, 2024 | Hormone Replacement Therapy, peri-menopause, Podcast Episode
In this episode, Tara clarifies the limitations of using herbs, supplements, and phytoestrogens as alternatives to natural bioidentical hormones in alleviating perimenopausal and menopausal symptoms. She explains that while some herbal remedies may offer temporary...
by Tara Thorne | Oct 15, 2024 | Hormone Replacement Therapy, peri-menopause, Podcast Episode
Hormone replacement therapy isn't just about relieving symptoms; it's also about supporting overall health. In this episode, we explore the differences among synthetic, bioidentical, and compounded hormones to guide listeners in choosing the right type for their...
