by Tara Thorne | Dec 2, 2025 | Blood Sugar Control, Gut Health, Hormone Replacement Therapy, peri-menopause, Podcast Episode, Thyroid
Fatigue in midlife isn’t just about needing more sleep — it’s often a sign that something deeper is out of balance. In this episode, Tara shares her clinical approach to fatigue, including how hormones, minerals, iron status, thyroid function, inflammation, gut...
by Tara Thorne | Nov 18, 2025 | Blood Sugar Control, Gut Health, Hormone Replacement Therapy, peri-menopause, Podcast Episode, Thyroid
If you’ve ever found yourself walking into a room and forgetting why you’re there, struggling to find words in a meeting, or just feeling that ever-present mental cloud—this week’s episode is for you. Discover the real causes of midlife brain fog and memory issues and...
