by Tara Thorne | Jul 2, 2024 | Anxiety, Hormone Replacement Therapy, peri-menopause, Podcast Episode
After 35, many women who have never had mental health issues suddenly struggle with mood swings, anxiety, or low mood. One reason for this is that hormones play a key role in our mental well-being. In this episode, Tara explores the connection between hormones and...
by Tara Thorne | Jun 25, 2024 | Breast Cancer, peri-menopause, Podcast Episode
In this episode, Dr. Simmons and Tara Thorne discuss the misconceptions surrounding breast cancer, hormone therapies, and the vital role of estrogen in our health. It's an eye-opening and empowering conversation that you won't want to miss. Here's what you can expect:...
by Tara Thorne | Jun 18, 2024 | Minerals, peri-menopause, Podcast Episode, Testing your Hormones
Breast tenderness is a common but often dismissed issue among women. In our latest podcast episode, I share some effective and safe natural solutions to address breast tenderness and overall breast health. Nutritional Support: Iodine is essential for breast...
by Tara Thorne | Jun 11, 2024 | peri-menopause, Podcast Episode, Testing your Hormones
Improve Your Overall Health and Wellness with Medicinal Mushrooms If you've been feeling intrigued by the world of medicinal mushrooms and their potential to transform your health, then our latest episode is a must-listen! In this week's episode, our hosts Tara sits...
by Tara Thorne | Jun 4, 2024 | peri-menopause, Podcast Episode, Testing your Hormones
In this episode Tara breaks down the common arguments for running a DUTCH test and provides her perspective on why it may not be the best investment for those experiencing perimenopausal symptoms. She discusses the limitations of the test in providing root cause...
