I'm a fan of iodine for women's health. Iodine is CRUCIAL for the proper functioning of the breasts, ovaries, thyroid and for healthy estrogen metabolism, (and if you're pregnant make sure you're getting adequate iodine: it supports baby's brain health). If you're...
Your genes load the gun but it's your diet and lifestyle that pull the trigger. I find when someone hears this they fall into one of two camps: 1. This information is too much responsibility plus, it means having to take a good look at your diet and lifestyle and...
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