In this episode we discuss testosterone – an absolutely critical hormone for women that starts to decline in our 20’s.
Testosterone plays a much bigger role in a woman’s body than simply supporting libido. It protects us from breast cancer, alzheimer's, supports our mood, supports our motivation, boosts our metabolism, and SO much more.
I break it all down for you in this episode, so settle in and enjoy.
Please also share this episode with a friend if you think they’d benefit from listening, as this is little known but hugely important information for women everywhere.
Mentioned in this episode:
Equip prime protein – Click HERE to grab yours and use my code: TARA20 to get 20% off
MegaSporeBiotic – Click HERE to grab this probiotic and use my practitioner code, which also gets you 10% off: TaraMegaSpore
Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 star review, hit subscribe, and share this podcast with any friends or family you think would benefit. It's so important we share this information far and wide to help as many women as we can.
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Hi, I'm Tara Thorne, FDN-P, RHN, FNC, CMRCP. Basically? I’m a women's health and hormone expert. After serving thousands of women in my 10+ years of clinical experience, I bring you The Hormone Balance Solution podcast – a podcast aimed to educate and empower midlife women.
Midlife can be a confronting time but it doesn’t have to be a bumpy ride. No matter where you’re at, or where you’ve come from we can get you feeling better in midlife than you have in years – plus set yourself up for healthier decades to come.
I’ll be bringing you weekly doses of inspiration, education and conversations with amazing people to give you real, actionable strategies for supporting your health now and in the future.
So tune in, make sure you’re subscribed, leave a review, and get ready to learn important health information that isn’t readily available …. everything you need to know and nothing you don't.
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