This episode carries on from last week’s episode, so if you’ve not yet listened to that, definitely go back and have a listen HERE.
In this episode we discuss how to tell when the time is right for you to try hormone replacement therapy.
I touch on what indicates the time may be right to try HRT, which hormones we often start with, and how to find your optimal dose.
Grab a warm beverage and let’s dive in! And please make sure you share this with your female family and friends who would benefit.
Hormone replacement therapy not only reduces – sometimes eliminates – symptoms, but it can also save lives.
To find out more about The Hormone Balance Solution 6 month program, (where we educate about healthy HRT and so much more) click HERE.
Mentioned in this episode:
Equip prime protein – Click HERE to grab yours and use my code: TARA20 to get 20% off your first order
Grab your PaleoValley goodies as mentioned in this episode, HERE
Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 star review, hit subscribe, and share this podcast with any friends or family you think would benefit. It's so important we share this information far and wide to help as many women as we can.
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If you're interested in finding out more about my women's hormone health restoring program, The Hormone Balance Solution, please click HERE.
Hi, I'm Tara Thorne, FDN-P, RHN, FNC, CMRCP. Basically? I’m a women's health and hormone expert. After serving thousands of women in my 10+ years of clinical experience, I bring you The Hormone Balance Solution podcast – a podcast aimed to educate and empower midlife women.
Midlife can be a confronting time but it doesn’t have to be a bumpy ride. No matter where you’re at, or where you’ve come from we can get you feeling better in midlife than you have in years – plus set yourself up for healthier decades to come.
I’ll be bringing you weekly doses of inspiration, education and conversations with amazing people to give you real, actionable strategies for supporting your health now and in the future.
So tune in, make sure you’re subscribed, leave a review, and get ready to learn important health information that isn’t readily available …. everything you need to know and nothing you don't.
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