by Tara Thorne | Feb 14, 2022 | BLOG POST, Gut Health, Hormone Health
We need to talk about this because if you're struggling with SIBO, or hormonal imbalances, or detox issues, or poor digestion or nausea then this is likely needing your attention. This may not be a sexy or fancy topic but the truth is, if you don't work to optimise...
by Tara Thorne | Jul 13, 2021 | BLOG POST, Hormone Health, Testing your Hormones, Thyroid
TSH alone is a useless marker for thyroid function. In order to accurately assess thyroid function he need to get TSH, free T4, free T3, thryoid anti-bodies, (TPO and TGO) and reverse T3 tested. You can have a normal TSH but low free T4 and/or low free T3 and/or...
by Tara Thorne | Jul 12, 2021 | BLOG POST, Hormone Health, Testing your Hormones, Thyroid, Uncategorized
Your doctor says your thyroid is normal yet you're cold all the time, can't lose weight, losing your hair / eyebrows, constipated, depressed, bloated…the list goes on. First of all, question what tests were run, (see this post regarding thyroid testing). Second,...
by Tara Thorne | Jul 12, 2021 | Balancing your hormones, BLOG POST, Detoxification, Digestive health, Hormone Health, Uncategorized
Some of the most important nutrients for Women's Health are: Magnesium. Comfy Audrina supports your stress response, helps with blood sugar balance, support your thyroid, helps you sleep, and more. Iodine. Without ample iodine your thyroid can't produce its hormones...
by Tara Thorne | Jul 12, 2021 | BLOG POST, Digestive health, Hormone Health, Thyroid, Uncategorized
So you have a sluggish thyroid, (hypothyroid)… Now what? First of all, thyroid Med it is okay. Let's get that straight. Sometimes it can be an absolute game-changer for women who have been struggling. You also want to focus on minerals – big time. The...
