Tara Thorne Nutrition
  • About
    • About Tara
    • In the Media
  • Work with Tara
    • The Perimenopause Solution
    • The Perimenopause Solution QUICK START
    • Book a 30-Min Consult
  • Tara’s Courses
  • Testimonials
  • Blog
  • Podcast
  • Contact
Select Page
Why we don’t test hormones in perimenopause

Why we don’t test hormones in perimenopause

by Tara Thorne | Sep 2, 2024 | Balancing your hormones, Hormone Replacement Therapy, peri-menopause, Podcast Episode

In this episode, I dive into why hormone testing isn't the best approach during perimenopause. With hormones like estrogen, progesterone, and testosterone fluctuating so much, tests like the Dutch hormone test can be misleading and expensive. Instead, I emphasize...
Largest study on HRT (10M women!). What were the findings?

Largest study on HRT (10M women!). What were the findings?

by Tara Thorne | May 10, 2024 | Hormone Replacement Therapy, HTMA, Minerals, peri-menopause, Podcast Episode

On the latest episode of The Hormone Balance Solution podcast, I examine the findings of the largest study ever done on hormone replacement therapy involving over 10,000,000 women. The results are truly groundbreaking and incredibly important for women's health....
Your HRT questions answered!

Your HRT questions answered!

by Tara Thorne | May 7, 2024 | Hormone Replacement Therapy, HTMA, Minerals, peri-menopause, Podcast Episode

After hosting an Ask Me Anything regarding Hormone Replacement Therapy (HRT) on Instagram, Tara has compiled your questions together and sits down on this episode of the HBS podcast to answer them one by one. Here are some of the questions we received: I'm starting on...
You can’t HRT your way out of a crappy diet or poor lifestyle habits.

You can’t HRT your way out of a crappy diet or poor lifestyle habits.

by Tara Thorne | Apr 30, 2024 | Hormone Replacement Therapy, HTMA, Minerals, peri-menopause, Podcast Episode

In this episode of The Hormone Balance Solution podcast, we're diving into why you can't solely rely on HRT to combat symptoms of perimenopause. Yes, HRT is a game-changer, but our lifestyle and dietary choices play a massive role in our hormonal harmony. I share...
Why your doc says HRT is dangerous (it’s not!).

Why your doc says HRT is dangerous (it’s not!).

by Tara Thorne | Apr 23, 2024 | Balancing your hormones, Hormone Replacement Therapy, peri-menopause, Podcast Episode

In this episode of The Hormone Balance Solution podcast, we discuss the pervasive misconception that Hormone Replacement Therapy (HRT) is dangerous. This is a thought-provoking exploration of the disconnect between outdated medical knowledge and the evolving...
Next Entries »

Want to see more?Join my newsletter for FREE recipes and nutrition info!

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

We use cookies on our website to improve your experience. Find our privacy policy here
Click 'accept' if you're ok with this, but you can opt-out if you wish.
Do not sell my personal information.
Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT