by Tara Thorne | Dec 2, 2025 | Blood Sugar Control, Gut Health, Hormone Replacement Therapy, peri-menopause, Podcast Episode, Thyroid
Fatigue in midlife isn’t just about needing more sleep — it’s often a sign that something deeper is out of balance. In this episode, Tara shares her clinical approach to fatigue, including how hormones, minerals, iron status, thyroid function, inflammation, gut...
by Tara Thorne | Nov 18, 2025 | Blood Sugar Control, Gut Health, Hormone Replacement Therapy, peri-menopause, Podcast Episode, Thyroid
If you’ve ever found yourself walking into a room and forgetting why you’re there, struggling to find words in a meeting, or just feeling that ever-present mental cloud—this week’s episode is for you. Discover the real causes of midlife brain fog and memory issues and...
by Tara Thorne | Jun 17, 2025 | peri-menopause, Podcast Episode, Thyroid
Feeling wiped out no matter how many iron supplements you take? You’re not alone—and you’re not crazy. In this episode, Tara breaks down the often-misunderstood world of iron, ferritin, and fatigue, revealing why the typical “take more iron” approach...
by Tara Thorne | May 13, 2025 | peri-menopause, Podcast Episode, Thyroid
Your thyroid is not just “another hormone”—it’s the maestro that sets the tempo for your whole body, and it especially needs love as progesterone drops in perimenopause. But here’s the problem: so many practitioners still miss the real story. If all you’ve had checked...
by Tara Thorne | Feb 25, 2025 | peri-menopause, Podcast Episode, Thyroid
Tara sits down with one of her mentors, Dr. Daved Rosensweet, to have an important conversation about hormone replacement therapy (HRT) and why so many women are left in the dark when it comes to their options. Dr. Rosensweet has been at the forefront of bioidentical...
