Welcome to this episode of The Hormone Balance Solution podcast where I answer some of the most commonly asked questions about hormone replacement therapy (HRT).
I know many women have concerns about HRT, and I hope to provide some clarity on this topic via this episode.
Also, please go back and listen to episodes #40 and #41 to gain greater clarity around HRT and why it’s not only safe when done right, but also an important consideration for women if they wish to mitigate their peri-menopausal and menopausal symptoms as well as reduce risk for multiple different diseases.
Some of the questions I answered on this episode include weight gain and HRT, spotting or bleeding when starting HRT, whether it’s ever appropriate to take estrogen without progesterone, dosages of HRT, and more.
I hope you enjoy this episode and please – share it with all your female friends who need this information.
To find out more about The Hormone Balance Solution 6 month program, (where we educate about healthy HRT and so much more) click HERE.
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Grab your PaleoValley goodies as mentioned in this episode, HERE
Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 star review, hit subscribe, and share this podcast with any friends or family you think would benefit. It's so important we share this information far and wide to help as many women as we can.
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Hi, I'm Tara Thorne, FDN-P, RHN, FNC, CMRCP. Basically? I’m a women's health and hormone expert. After serving thousands of women in my 10+ years of clinical experience, I bring you The Hormone Balance Solution podcast – a podcast aimed to educate and empower midlife women.
Midlife can be a confronting time but it doesn’t have to be a bumpy ride. No matter where you’re at, or where you’ve come from we can get you feeling better in midlife than you have in years – plus set yourself up for healthier decades to come.
I’ll be bringing you weekly doses of inspiration, education and conversations with amazing people to give you real, actionable strategies for supporting your health now and in the future.
So tune in, make sure you’re subscribed, leave a review, and get ready to learn important health information that isn’t readily available …. everything you need to know and nothing you don't.
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