Welcome to this episode of The Hormone Balance Solution podcast where I answer some of the most commonly asked questions about hormone replacement therapy (HRT).

I know many women have concerns about HRT, and I hope to provide some clarity on this topic via this episode.

Also, please go back and listen to episodes #40 and #41 to gain greater clarity around HRT and why it’s not only safe when done right, but also an important consideration for women if they wish to mitigate their peri-menopausal and menopausal symptoms as well as reduce risk for multiple different diseases.

Some of the questions I answered on this episode include weight gain and HRT, spotting or bleeding when starting HRT, whether it’s ever appropriate to take estrogen without progesterone, dosages of HRT, and more.

I hope you enjoy this episode and please – share it with all your female friends who need this information.

To find out more about The Hormone Balance Solution 6 month program, (where we educate about healthy HRT and so much more) click HERE.

Mentioned in this episode:

Grab your PaleoValley goodies as mentioned in this episode, HERE 

Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 star review, hit subscribe, and share this podcast with any friends or family you think would benefit. It's so important we share this information far and wide to help as many women as we can.

Please feel free to tag me & connect with me on these social platforms:
Tik Tok
Facebook Group

Make sure you’re on my email list! Click HERE.

If you're interested in finding out more about my women's hormone health restoring program, The Hormone Balance Solution, please click HERE.

Hi, I'm Tara Thorne, FDN-P, RHN, FNC and women's health and hormone expert. After serving hundreds of women in my signature program, The Hormone Balance Solution, I bring to you, the HBS Podcast.

This podcast is all about educating women, and giving them actionable strategies for supporting hormonal harmony. It's my passion to empower women to take back their health and their happiness. We'll cover gut health, mineral balancing, nutrient deficiencies, cellular health, nervous system health, functional testing, and so much more. No Fluff. No BS. Just everything you need to know and nothing you don't.


Subscribe to The Hormone Balance Solution podcast on any of the following podcast platforms!



Leave a Review:

Reviews are hugely important because they help new people discover this podcast. If you enjoyed listening to this episode, please leave a review on iTunes. Here's how

Empower yourself and become your best health advocate with my HRT Made Simple™ course LEARN MORE