by Tara Thorne | Feb 28, 2023 | Balancing your hormones, Hormone Health, Podcast Episode, Self Care
This is Part 1 of my interview all about EMFs with Joanne Lia from No Tox Rox. I last spoke with Jo back on Episode #11 – all about mold, so make sure you go back and check that out if you haven’t yet. This time, Jo and I spoke about EMFs. We covered the...
by Tara Thorne | Feb 21, 2023 | Balancing your hormones, Hormone Health, Podcast Episode, Self Care
This is part 2 all about testosterone for women's health. Make sure you go back and listen to Part 1 if you haven't already, as that's important to listen to first before this episode. This is the maca I spoke about on the episode, which is the only brand I recommend...
by Tara Thorne | Feb 14, 2023 | Balancing your hormones, Hormone Health, Podcast Episode, Self Care
In this episode we discuss testosterone – an absolutely critical hormone for women that starts to decline in our 20’s. Testosterone plays a much bigger role in a woman’s body than simply supporting libido. It protects us from breast cancer, alzheimer's, supports...
by Tara Thorne | Feb 7, 2023 | Balancing your hormones, Hormone Health, Podcast Episode, Self Care
This was a spur of the moment episode recorded whilst away on vacation because I felt compelled to explain what “mindset work” really means. Don’t skip over this episode because your mindset may be the very thing holding you back in your healing. It doesn’t always...
by Tara Thorne | Jan 31, 2023 | Balancing your hormones, Headaches, Hormone Health, Podcast Episode
This is part 2 all about headaches and migraines. If you haven't yet listened to Part 1 please go back and do that first as that’s very valuable information that connects into this episode. Enjoy! I work with many women who struggle with headaches and migraines. They...
by Tara Thorne | Jan 24, 2023 | Balancing your hormones, Hormone Health, Podcast Episode
I work with many women who struggle with headaches and migraines. They are debilitating. Not only are they debilitating but often these women have to take some pretty heavy duty meds to combat the pain. And they have no choice – especially when they have kids...
