by Tara Thorne | Jun 18, 2024 | Minerals, peri-menopause, Podcast Episode, Testing your Hormones
Breast tenderness is a common but often dismissed issue among women. In our latest podcast episode, I share some effective and safe natural solutions to address breast tenderness and overall breast health. Nutritional Support: Iodine is essential for breast...
by Tara Thorne | Jun 11, 2024 | peri-menopause, Podcast Episode, Testing your Hormones
Improve Your Overall Health and Wellness with Medicinal Mushrooms If you've been feeling intrigued by the world of medicinal mushrooms and their potential to transform your health, then our latest episode is a must-listen! In this week's episode, our hosts Tara sits...
by Tara Thorne | Jun 4, 2024 | peri-menopause, Podcast Episode, Testing your Hormones
In this episode Tara breaks down the common arguments for running a DUTCH test and provides her perspective on why it may not be the best investment for those experiencing perimenopausal symptoms. She discusses the limitations of the test in providing root cause...
by Tara Thorne | May 28, 2024 | peri-menopause, Podcast Episode, Weight loss
The Controversy Surrounding GLP-1 Agonists in Functional Medicine By now, many of you have likely heard about the recent weight loss success stories emerging from Hollywood. Celebrities are stepping onto the red carpet looking noticeably slimmer, and social media is...
by Tara Thorne | May 14, 2024 | Exercise, peri-menopause, Podcast Episode, Weight loss
In this episode, we're joined by my own personal health coach and trainer Meaghan Janisse, who shares her incredible journey from fitness skeptic to a powerhouse in the world of weightlifting and macro-based dieting. Together we discuss: Reverse Dieting and Muscle...
by Tara Thorne | May 10, 2024 | Hormone Replacement Therapy, HTMA, Minerals, peri-menopause, Podcast Episode
On the latest episode of The Hormone Balance Solution podcast, I examine the findings of the largest study ever done on hormone replacement therapy involving over 10,000,000 women. The results are truly groundbreaking and incredibly important for women's health....
