by Tara Thorne | Oct 11, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
On this episode I’m talking about self supplementing and why this can sometimes be dangerous. We’ll dive into vitamin D, DIM, and selenium. There are other supplements to be wary of too, but a lot of women are taking these particular three so I wanted to get you...
by Tara Thorne | Oct 4, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
In this episode I challenge the notion of; “I've tried everything”. You see, I hear this a lot from women but the truth is, often they've not actually tried “everything” – and this should give them hope. There's often so much more to explore...
by Tara Thorne | Sep 27, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
On this episode I spoke with Jo Lia from No Tox Rox and we spoke all about mold. Mold toxicity is a big problem, and I’ve seen many a client suffering with their hormonal health only to find out it was mold driving their symptoms. But how do you know what to look out...
by Tara Thorne | Sep 20, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
On today's episode I tackle one of the most common issues we help women with inside The Hormone Balance Solution program: hair loss. I tell you what the most common reasons are for hair loss and what you must be thinking about in order to stop your hair loss, (yes! It...
by Tara Thorne | Sep 13, 2022 | PMS, Podcast Episode
Today we're talking all-things PMS and what you need to think about in order to kick your PMS to the curb, (it's totally possible!). I've had my struggles with PMS, so I know this topic extremely well, and I've helped hundreds of women with their PMS symptoms. I also...
by Tara Thorne | Sep 8, 2022 | Gut Health, Podcast Episode
In this episode I talk about my favourite gut test: the GI MAP. I explain why I love this particular gut test, what it shows us, what some of these markers mean, and why it’s so important to run gut testing on yourself – even if you don’t have GI symptoms. I...
