by Tara Thorne | Oct 22, 2024 | Hormone Replacement Therapy, peri-menopause, Podcast Episode
In this episode, Tara clarifies the limitations of using herbs, supplements, and phytoestrogens as alternatives to natural bioidentical hormones in alleviating perimenopausal and menopausal symptoms. She explains that while some herbal remedies may offer temporary...
by Tara Thorne | Oct 15, 2024 | Hormone Replacement Therapy, peri-menopause, Podcast Episode
Hormone replacement therapy isn't just about relieving symptoms; it's also about supporting overall health. In this episode, we explore the differences among synthetic, bioidentical, and compounded hormones to guide listeners in choosing the right type for their...
by Tara Thorne | Sep 24, 2024 | Gut Health, peri-menopause, Podcast Episode
In this episode, Tara Thorne gets real about estrogen metabolism and why your liver health matters more than you think. She breaks down the three phases of liver detox and explains why supporting your body’s natural detoxification is the key to optimizing estrogen...
by Tara Thorne | Sep 10, 2024 | Balancing your hormones, Hormone Replacement Therapy, peri-menopause, Podcast Episode
Do you suspect you might have SIBO but feel overwhelmed by the conflicting information out there? In this episode, Tara Thorne demystifies Small Intestine Bacterial Overgrowth (SIBO), shedding light on what it really is, its common symptoms, and the significant role...
by Tara Thorne | Sep 2, 2024 | Balancing your hormones, Hormone Replacement Therapy, peri-menopause, Podcast Episode
In this episode, I dive into why hormone testing isn't the best approach during perimenopause. With hormones like estrogen, progesterone, and testosterone fluctuating so much, tests like the Dutch hormone test can be misleading and expensive. Instead, I emphasize...
