by Tara Thorne | Mar 24, 2025 | peri-menopause, Podcast Episode
In this episode, Tara takes a deep dive into three of the most commonly recommended supplements—Vitamin D, Iron, and Selenium—and why they might not be as harmless as they seem. While these nutrients are essential for health, the one-size-fits-all approach to...
by Tara Thorne | Jul 12, 2021 | BLOG POST, Digestive health, Hormone Health, Uncategorized
Doctors sometimes hand IRON out like candy without fully understanding this called mineral and the potential repercussions of supplementing with it. The dangers of excess iron include “ferroptosis”, which is iron-dependent cell death. Ferroptosis was...
