by Tara Thorne | Dec 6, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
Do we really need to test our hormones in peri-menopause and if we do, can we rely on the results? In this episode I explain why running expensive tests like the DUTCH hormone test, when you’re in peri-menopause, can be a waste of your money, and what to do instead....
by Tara Thorne | Nov 29, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
On this episode I give you a glimpse into what it looks like to be coached inside The Hormone Balance Solution – my 6 month women’s hormonal health restoring program. This gives you some great insight into what it’s like to work with myself and my team. I hope...
by Tara Thorne | Nov 22, 2022 | Balancing your hormones, Hormone Health, Oral Health, Podcast Episode
On this episode I spoke with Oromyofacial Myologist and Speech Therapist, Robynann Williams. This episode was mind-blowing! We spoke about how the tongue is connected to your face structure, your breathing, even your toes! We spoke about teeth clenching, (it's not all...
by Tara Thorne | Nov 15, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
This is Part 2 of my interview all about perimenopause, menopause, and BHRT with Jill Chmielewski, RN, BSN Jill is a Registered Nurse, Certified Health Coach, advocate for aging women, and mom of four who is on a mission to change the way we approach menopause and...
by Tara Thorne | Nov 8, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
On this two part episode I had the pleasure of chatting to my colleague and friend, Jill Chmielewski, RN, BSN all about perimenopause, menopause, and BHRT. Jill is a Registered Nurse, Certified Health Coach, advocate for aging women, and mom of four who is on a...
