by Tara Thorne | Sep 27, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
On this episode I spoke with Jo Lia from No Tox Rox and we spoke all about mold. Mold toxicity is a big problem, and I’ve seen many a client suffering with their hormonal health only to find out it was mold driving their symptoms. But how do you know what to look out...
by Tara Thorne | Sep 20, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
On today's episode I tackle one of the most common issues we help women with inside The Hormone Balance Solution program: hair loss. I tell you what the most common reasons are for hair loss and what you must be thinking about in order to stop your hair loss, (yes! It...
by Tara Thorne | Sep 13, 2022 | PMS, Podcast Episode
Today we're talking all-things PMS and what you need to think about in order to kick your PMS to the curb, (it's totally possible!). I've had my struggles with PMS, so I know this topic extremely well, and I've helped hundreds of women with their PMS symptoms. I also...
by Tara Thorne | Sep 6, 2022 | Gut Health, Podcast Episode
In this short episode I explain why hormones are so important and what some lesser known hormones are. It's not all about the sexier hormones: estrogen, progesterone, and even thyroid. Hormone balance requires us to look at ALL the 50+ hormones we have. I also...
by Tara Thorne | Aug 30, 2022 | Minerals, Podcast Episode
On this episode of the podcast I talk about iron. Iron can be very dangerous if you don't need it, and ferritin alone isn't a good marker for determining whether or not you have an iron deficiency. If you're taking iron supplements based on one ferritin reading then...
by Tara Thorne | Aug 23, 2022 | Minerals, Podcast Episode
In this episode of the podcast I spoke about copper toxicity; what the symptoms are, how one becomes copper toxic, how copper toxicity AND deficiency can look the same, what the best test is for copper (blood vs. HTMA), and more. A must-listen for anyone with...