Desserts | Tara Thorne Nutrition

Gluten-Free, Nut-Free, Grain-Free Chocolate Chip Cookies

by Tara Thorne | Sep 28, 2016 | BLOG POST, Desserts, Kids, Recipies, Snacks

Makes 12 cookies Ingredients 1/3 cup coconut flour 1/4 teaspoon salt 2 TBS butter, melted 1/4 cup coconut oil, melted 1/2 cup pure maple syrup 2 teaspoon real vanilla extract 2 whole eggs, whisked 1/3 cup dark chocolate chips (I use Enjoy Life chocolate chips) ...

Gluten-Free Paleo Tortillas

by Tara Thorne | Jul 23, 2016 | BLOG POST, Breakfasts, Desserts, Kids, Recipies, Snacks

Adapted from Paleo Newbie Ingredients 2 eggs, whisked 1 TBS butter or coconut oil, melted 1 C unsweetened nut milk of choice (I typically use almond milk) 3/4 C tapioca flour 1/2 tsp salt 3 TBS coconut flour Instructions Add all wet ingredients to a bowl...

Healthy Nut Butter Cups

by Tara Thorne | May 2, 2016 | BLOG POST, Desserts, Recipies, Snacks

Makes about 12 cups Ingredients 1/2 C coconut oil 2 TBS grass fed butter (see notes) 1/4 C maple syrup 2 TBS raw cacao powder Pinch salt 2 tsp maca (optional, but recommended: see notes) About 6 teaspoons of peanut butter (or nut butter of choice) Instructions Place...

Gluten-Free, Nut-Free, Egg-Free Fudgey Chocolate Zucchini Muffins

by Tara Thorne | Mar 8, 2016 | BLOG POST, Desserts, Recipies, Snacks

Ingredients Dry ingredients 1 1/4 C gluten-free flour (I use this one. I've tried others, but the muffins work best with this flour) 1/3 C unsweetened raw cacao powder 1 tsp baking soda 1/4 tsp salt 1/2 C chocolate chips Wet ingredients 2 tbs ground flax (yes –...

Chocolate Hazelnut Bliss Balls

by Tara Thorne | Mar 2, 2016 | BLOG POST, Desserts, Recipies

Ingredients 1 C pitted medjool dates 1 C raw hazelnuts OR cashews 1 tsp pure vanilla extract or seeds from 1 vanilla bean ½ tsp salt ½ C hazelnut almond butter 3 tbs raw, unprocessed cacao powder Shredded coconut to roll them in Instructions Combine all ingredients...