by Tara Thorne | Jan 24, 2024 | Balancing your hormones, Minerals, peri-menopause, Podcast Episode, Thyroid
This episode takes us through the crucial aspects of thyroid health, especially in midlife and perimenopausal years. We discuss the symptoms of a sluggish thyroid, the importance of comprehensive thyroid blood work, and the impactful role of cellular hypothyroidism....
by Tara Thorne | Sep 19, 2023 | Balancing your hormones, Blood Sugar Control, Gut Health, Heart disease, Hormone Health, Podcast Episode, Thyroid
In this episode, I dispel a few common myths around estrogen and menopause. I delve into the dangers of low estrogen levels and debunk the notion that perimenopause is solely characterized by estrogen dominance. I also touch on how taking the ‘natural' approach...
by Tara Thorne | Sep 12, 2023 | Balancing your hormones, Blood Sugar Control, Gut Health, Heart disease, Hormone Health, Podcast Episode, Thyroid
This week we are taking a closer look at the fascinating world of blood work recording and its importance in achieving optimal health and hormone balance. Here are the key takeaways from this episode: 1️⃣ Be your own health advocate: It's crucial to prioritize your...
by Tara Thorne | May 9, 2023 | Balancing your hormones, Hormone Health, Podcast Episode, Testing your Hormones, Thyroid
May is thyroid awareness month in Australia and so this episode is all about thyroid health with Annabel Bateman. Annabel is a Hashimoto’s patient, author, advocate and coach. She has learnt, in 25+ years of living with Hashimoto’s, that the key is developing a...
by Tara Thorne | Jan 18, 2023 | Anxiety, Balancing your hormones, BLOG POST, Blood Sugar Control, Thyroid
I love inositol for women in their 40's and I myself take it. **I am not a doctor and I do not know you or your individual unique case. Do not take any supplements mentioned in my podcast without first consulting with your doctor.** You see, in our 40's we become more...
by Tara Thorne | Jul 13, 2021 | BLOG POST, Hormone Health, Testing your Hormones, Thyroid
TSH alone is a useless marker for thyroid function. In order to accurately assess thyroid function he need to get TSH, free T4, free T3, thryoid anti-bodies, (TPO and TGO) and reverse T3 tested. You can have a normal TSH but low free T4 and/or low free T3 and/or...
